Wednesday, July 15, 2009

Stir Fry Chicken & Vegetables

Stir Fry Chicken & Vegetables

1 Tablespoon Cornstarch
A Dash of Ginger
1 C. Chicken Broth
1 Tablespoon Soy Sauce
2 Tablespoons Oil
1 C. Chicken
2 1/2 C. Fresh Veggies
1 Tablespoon Garlic

First, mix the cornstarch, ginger, broth & soy sauce; set aside. Clean and slice the veggies. Cut into long, thin strips. In a skillet, heat the oil and brown the chicken; add veggies, garlic & stir fry until desired tenderness. Add the broth mixture and cool until it thickens. Serv over or with rice which is optional.
If there is any stir fry sauce left over after it cooks, I like to mix it in with the rice.

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