Jason's Sweet & Sour Sauce

Jason's Sweet & Sour Sauce

3/4 C. Sugar
1/2 C. Vinegar
1/4 C. Ketchup
1/4 C. Chicken Broth (can use pineapple juice)
1 teaspoon Salt
1 Tablespoon Soy Sauce

Bring to a boil and evaporate until thick (if not mixing with the meat).

Pork or Chicken
Garlic salt strips of meat, dip meat pieces in cornstarch. Dip meat pieces in beaten egg. Brown the meat in a little olive oil until golden brown. Pour sweet and sour sauce over meat in an oven pan. Bake at 350 degrees preheated. Stir or baste every 15 minutes. Carrot sticks, peppers, onion & pineapple may also be added during last 15-30 minutes of cooking.